Competition dates: 26 April 2025 - 24 May 2025 Registration closes: 03 May 2025 6:00 PM (Australian Eastern Standard Time (AEST) (Sydney Time/Australia) Categories, for: Age groups: - Under 18 (Free entry, no weight categories) - 19 - 44 years old - 45+ Weight class: 2 classes per age division: - Lightweight to Middleweight (Male: up and including to 83.5kg/184lb; Female: Up and including to: 68kg/150lb) - Heavyweight (Male: above 83.5kg/184lb; Female: above 68kg/150lb) Proof for weight will be based on trust, however race organizer reserves the right to request proof at any point during competition. Prizes: Medals/Merch for 1st-3rd place Merch for winning Team Teams: 3 females/3 males to form a team Proof of results information (if needed): ErgZone results, manual upload Proof of performance may be required for prize eligibility Dates when workouts will be released: - Workout 1 Released 26 April 2025 6:00 PM AEST Deadline for Workout 1: 03 May 2025 6:00 PM AEST - Workout 2 Released 03 May 2025 6:00 PM AEST Deadline for Workout 2: 10 May 2025 6:00 PM AEST - Workout 3 Released 10 May 2025 6:00 PM AEST Deadline for Workout 3: 17 May 2025 6:00 PM AEST - Workout 4 Released 17 May 2025 6:00 PM AEST Deadline for Workout 4: 24 May 2025 6:00 PM AEDT