Registration fee; US$ 20

Competition dates: 1 November 2024 - 30 November 2024

Registration closes: 8 November 2024 7:00 PM (Australian Eastern Daylight Time (AEDT) (Sydney Time/Australia)

Categories, for:

Age groups:

• 44 & under
• 45+

Weight class:

2 classes per age division:

• Lightweight to Middleweight (Male: up and including to 83.5kg/184lb; Female: Up and including to: 68kg/150lb)
• Heavyweight (Male: above 83.5kg/184lb; Female: above 68kg/150lb)

Proof for weight will be based on trust, however race organizer reserves the right to request proof at any point during competition.

Prizes: Medals/Merch for 1st-3rd place Merch for winning Team (T-Shirt)

Teams: 3 females/3 males to form a team

Proof of results information (if needed): ErgZone results, manual upload

Proof of performance may be required for prize eligibility

Dates when workouts will be released:

• Workout 1 Released 1 November 2024 6:00 PM AEDT Deadline for Workout 1: 08 November 2024 6:00 PM AEDT
• Workout 2 Released 8 November 2024 6:00 PM AEDT Deadline for Workout 2: 15 November 2024 6:00 PM AEDT
• Workout 3 Released 15 November 2024 6:00 PM AEDT Deadline for Workout 3: 22 November 2024 6:00 PM AEDT
• Workout 4 Released 22 November 2024 6:00 PM AEDT Deadline for Workout 4: 30 November 2024 6:00 PM AEDT

Contact email: axel@rowbinhood.com